Tuesday, March 04, 2008
San Choy Bau:
Power Vegetables In A Drink |
|
Ingredients:
2.Dried Chinese mushroom
2.tablespoons oil
200g pork mince
100g chickens mince
2. Clove garlic, crushed
3cm fresh ginger, grated
1.stick celery, finely chopped
50g green beans, sliced
1/4red capsicum, finely chopped
1/3 cup (50g) water chestnuts, chopped
2.teaspoons golden mountain sauce
1/4-teaspoon sugar
1.iceberg lettuce
Procedure:
1.Cover the mushrooms with hot water and leave for 20 minutes. Drains discard the steam and finely chop.
2.Heat a wok until very hot, half the oil and swirl to coat. Add the pork, chicken, garlic and ginger, and stir-fry for 5 minutes. Or until the meat changes co lour. Break up any lump. Add the celery, beans and capsicum, and stir-fry for 3 minutes. Add the water chestnuts, Golden Mountain, oyster and soy sauce and sugar. Stir-fry for 1 minute.
3.Trim each lettuce leaf into a cup and place 1-2 heaped tablespoons of the filling into each cup. Roll up and eat with your fingers
2.Dried Chinese mushroom
2.tablespoons oil
200g pork mince
100g chickens mince
2. Clove garlic, crushed
3cm fresh ginger, grated
1.stick celery, finely chopped
50g green beans, sliced
1/4red capsicum, finely chopped
1/3 cup (50g) water chestnuts, chopped
2.teaspoons golden mountain sauce
1/4-teaspoon sugar
1.iceberg lettuce
Procedure:
1.Cover the mushrooms with hot water and leave for 20 minutes. Drains discard the steam and finely chop.
2.Heat a wok until very hot, half the oil and swirl to coat. Add the pork, chicken, garlic and ginger, and stir-fry for 5 minutes. Or until the meat changes co lour. Break up any lump. Add the celery, beans and capsicum, and stir-fry for 3 minutes. Add the water chestnuts, Golden Mountain, oyster and soy sauce and sugar. Stir-fry for 1 minute.
3.Trim each lettuce leaf into a cup and place 1-2 heaped tablespoons of the filling into each cup. Roll up and eat with your fingers
Subscribe to Posts [Atom]