Saturday, May 13, 2006
Asado de Carajay
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Power Vegetables In A Drink |
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Ingredients:
- 1/3 cup fried tokwa
- 3 segments garlic crushed
- ½ medium onion, sliced fine
- 2 small tomatoes sliced
- 3 tablespoon oil
- 1 cup gluten, cut into cubes
- ¼ kilo yellow kamote, cut into cubes
- 4 teaspoon soy sauce
- 1 small red pepper, cut into strips
- 3 laurel leaves
Procedure:
- Sauté garlic, onion, tomatoes, and add 1cup broth. Add tokwa, gluten and kamote.
- Season with soy sauce, cover and cook for 5 minutes. Add pepper and laurel leaves.
- Cover and cook for 1minute. Makes 6 servings.
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