Thursday, February 23, 2006
Cauliflower and Tomato Casserole
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Power Vegetables In A Drink |
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Ingredients:
- 1 head cauliflower
- boiling water, 1 inch deep in pan
- 2 teaspoons salt
- 5 gluten steaks
- ¼ teaspoons cooking oil
- 2 large tomatoes, sliced
- 2 cups soft breadcrumbs
- ½ teaspoon vetsin
Procedure:
- Wash cauliflower and break into flowerets. Place in the boiling water with one teaspoon salt and boil about 10 minutes or until almost tender.
- Fry gluten; mix with bread crumbs, dill seed and 3 tablespoons of oil. Arrange sliced tomatoes, cauliflower, gluten steaks and bread crumbs in 6 cup casserole, sprinkling tomatoes with salt and vetsin.
- Repeat layer by layer until all ingredients are used, having breadcrumbs on top layer. Bake in preheated oven 400°F. for 30 minutes or until crumbs are brown.
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