Saturday, December 24, 2005
Bopiz
Power Vegetables In A Drink |
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Ingredients:
- ¾ kilo pork lungs
- 1 can del monte cruhed pineapple (drained)
- 1 pc laurel leaf
- 1 head garlic crushed
- 1 medium onion chopped
- 1 pc (200g)pork heart chopped
- 1 pc (200g)radish cut into strips
- 1 medium red bell pepper chopped
- 1 pc siling haba sliced
procedure:
- Boil pork lungs in 5 cups water with crushed pineapple syrup and laurel leaf until tender drain then chop meat set aside.
- Sauté garlic, onions and pork heart, add pork lungs and the rest of the ingredients seasons with salt, patis and pepper to taste simmer for 20 minutes.
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