Cook Book Recipe

a selection and preparation of philippine and foreign recipe that defy classification but the taste buds don’t mind and a treat for the sweet tooth at the same time nutritious and healtful.

Tuesday, December 14, 2004

Masapan De Buko

Ingredients:

  • 2 cups buko, grated
  • 1 can carnation condensada sweetened creamer
  • 4 pieces egg yolks
  • 1 tablespoon cornstarch
  • ½ teaspoon vanilla
  • 2 tablespoon butter
  • carnation evaporated filled milk
  • glazed fruit, diced

Procedure:

  • Combine first 2 ingredients in a saucepan. Cook stirring constantly over low heat for 15 minutes or until thick.
  • In a bowl, beat next 3 ingredients together. Stir into buko mixture continue cooking over low heat, stirring constantly until mixture leaves side of pan
  • Remove from heat and stir in butter. Pour into muffin pan lined with 1-1/2 inch paper cups.
  • Brush top with carnation evaporated and garnish with glazed fruits.
  • Bake at 350°F for 15 minutes or until golden brown.

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Monday, December 06, 2004

Seafood Curry

Ingredients:

  • 8 cloves garlic, minced
  • 1 medium onion, sliced
  • 1 tablespoon ginger, strips
  • 6 medium (200g) squid, ink sac removed and meat cut into 3
  • 2 medium (250g) tomatoes, cut into chunks
  • 8 medium (100g) shrimps, heads removed
  • ¾ cup thick coconut milk
  • ½ kilo tahong, boiled and half – shell removed
  • 1 tablespoon curry powder
  • 1 can (234g)pineapple chunks
  • 1 medium red bell pepper, cut into strips

Procedures:

  • Sauté garlic, onions and ginger in oil. Add potatoes and continue for 10 minute or until half tender.
  • Add shrimps, squid and tahong: cook for 5 minutes more. Pour coconut milk, then season with 1 teaspoon iodized salt or 1 tablespoon rock salt ¼ teaspoon pepper and curry powder.
  • Stir in pineapple chunks and bell peppers. Simmer for 5 minutes.

Note:

  • Provides 30% RDa for Iodine 264% RDA for vitamin B12

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